Omega3 6 9, Omega3, Omega6, Omega9

Omega3 6 9 is a well-known combination of nutritional oils that help to keep you healthy. Omega3 and Omega6 are used to help maintain many functions of the body such as the cardiovascular, nervous system and skin health. Omega9 is not essential but is still a good source of fatty acid.

Within Omega3 and Omega6 there are two important polyunsaturated fatty acids that are used to build up Omega3 and Omega6. These are called linoleic acids and alpha-linolenic acids. These cannot be synthesised in the body and so another way has to be found, in the way of how you diet. All tissues within the body need Omega3 and Omega6, therefore it is necessary to use diet responsibly and eat food that contains both Omega3 and Omega6 everyday. But if you are struggling to fit this within your diet then Omega3 6 9 is for you!

Benefits:

Support the nervous, immune and reproductive systems.

Helps cell growth

Increases energy

Helps maintain and support cardiovascular health.

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